How the Serenity Prayer Can Change Your Life?
When you truly take the prayer to heart, you are able to: Reduce anxiety and stop worrying about future outcomes that are beyond your control. Give yourself a break when accidents or fluke problems inevitably do arise. Find relief and satisfaction in knowing that you’ve done your best.
What does the Serenity Prayer suggest we do?
The Serenity Prayer means letting go of situations beyond your control and taking action toward things within your control. … “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”
Why is serenity important in recovery?
Serenity helps overcome obstacles.
This can create an obstacle in the recovery process by not allowing you to forgive yourself. Serenity can help you accept your mistakes and move toward healing. Other obstacles seem impossible to overcome, like believing addiction has determined your life story forever.
How do you accept the things you cant change?
3 Ways To Accept The Things You Cannot Change
- Focus on what you can do now. You may not be able to do anything about something in the past, but you can still do something to make your life better now. …
- Forgive yourself. …
- Find the lesson.
What is the true meaning of serenity?
The definition of serenity is a state of being calm, peaceful and untroubled. Achieving this positive state of mind means you won’t feel as troubled by life’s ups and downs. While addiction often brings chaos, a loss of control and emotional turmoil, serenity will help you stay calm and true to yourself.
Why is the serenity prayer used in AA?
Wisdom to know the difference. This often used AA prayer is an excerpt from a longer prayer commonly attributed to Reinhold Niebuhr. … The Serenity Prayer serves as a focal point for the very spirit of AA, anchoring its members to its quintessential teachings about surrender and acceptance.
How did serenity prayer come about?
The reference to the Serenity Prayer comes at the end of the article: “Originally thought in Alcoholics Anonymous to have been written by St. Francis of Assisi, it turned out on recent research to have been the work of another eminent nonalcoholic, Dr. Reinhold Niebuhr, of Union Theological Seminary.
What does the big book say about serenity?
In all times of emotional disturbance or indecision, we can pause, ask for quiet, and in the stillness simply say: “God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done.”